Build a Better Future For Your Child in Waldorf, Maryland:
The Most Revolutionary, Confidence-Boosting Martial Arts Training System Ever Created.
Our Kids Martial Arts program builds the skills kids need for a lifetime of success. See why we're the best choice for your child's physical fitness, self-respect, and character development.
Join us for a fun and life-changing experience.
Self Defense Safety
We prioritize your child's safety and well-being with experienced instructors, top-notch equipment, and strict safety guidelines.
Self Discipline
Our program instills self-discipline in students by emphasizing respect, responsibility, and goal-setting within a structured environment.
Physical Fitness
Our balanced curriculum caters to all levels and abilities, promoting physical fitness and overall health.
Effective Martial Arts
We teach practical and age-appropriate martial arts skills, preparing your child for self-defense or competitive success.

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Find your Balance: Personalized Kids' Martial Arts Classes for Safe and Supportive Learning.
As a parent, it can be overwhelming to try and identify the best martial arts program for your child. You want them to experience the important benefits of martial arts, but also want to ensure they are learning in a safe and supportive environment.
Most martial arts programs focus on the physical aspect but neglect the mental and emotional aspects of martial arts training, leading to an unbalanced learning experience for kids. Plus they often lack specializations that cater to children with different abilities.
Our personalized kids’ martial arts program delivers all these important benefits. By focusing on the top 3 challenges parents face, we give children a well-rounded experience while helping them reach their full potential in a safe and supportive learning environment.
The Top 3 Challenges Kids Face Today...
And How Kids Martial Arts Helps
Challenge 1: Mental Health
Parenting can be difficult in today's world, but it doesn't have to look like a daunting mountain. With our Kids Martial Arts classes and family-friendly atmosphere you can help your child take back control of their mental health. Our family welcoming atmosphere will provide the support needed for them to develop resilience, bolster their well-being, and set themselves up for success no matter what comes down the road. Don't let anxiety or depression get the best of them - leverage our expertise now so that they'll thrive into tomorrow.
Challenge 2: Technology and Screen Time
Guiding kids through the complex world of smartphones and tablets can be a struggle for parents. But with too much screen time comes issues like poor sleep, dropping grades and lack of physical activity - all detrimental to your child's health. That’s why we've developed an innovative Kids Martial Arts Class that guarantees fun in a secure environment while providing beneficial exercise at the same time.
Challenge 3: Lack of Social Interaction
In today's increasingly digital world, one of the significant challenges kids face is a lack of social interaction. With screen time dominating their daily lives, children often miss out on valuable opportunities to develop essential communication skills & forge meaningful connections with their peers. This absence of face-to-face interactions can hinder their emotional growth, empathy, and ability to navigate social situations. It's crucial for parents and educators to recognize this challenge & actively encourage kids to engage in activities that foster genuine social engagement & interpersonal development.
The Solution:
Life Changing Martial Arts Classes
Martial arts training is more than just learning self-defense techniques; it's a journey of empowerment, discipline, & confidence. Here's how martial arts lessons can be truly transformative:
Better Listening Skills & Razor Sharp Focus
Through our expertly designed curriculum & experienced instructors, your child will learn the importance of fitness, nutrition, & healthy habits. Not only that, our classes will help them build strength, coordination, flexibility, & cardiovascular endurance, all while having fun & building lifelong friendships with our community.
Kids Learn to Build Character & Self-Worth
We teach kids crucial life skills such as discipline, respect for others, & self-confidence. Respect is emphasized both for oneself & for others, including parents & teachers. Self-discipline is essential to advance through the belts & learn the more complex techniques. Learning these skills builds character & helps kids develop into well-rounded adults who are ready for the challenges that lie ahead in life.
Improve Mental & Physical Health
In a world where children are increasingly sedentary, martial arts classes provide an excellent way for kids to stay active and healthy. Regular exercise helps reduce obesity, build strong bones & muscles, improve cardiovascular health, and boost brain function. By enrolling your child in our martial arts program, they'll get the physical exercise they need while learning valuable self-defense skills and techniques. Not only that, our community of making friends will positively impact your child's self control, & discipline.
Help Them Feel Secure & Improve Confidence
These classes provide a supportive environment where kids can learn valuable self-defense skills while also building their self-esteem. As they progress through the ranks and master new techniques, children will experience a sense of accomplishment that instills a strong sense of self-worth. Additionally, martial arts training promotes discipline, focus, and respect, further contributing to a well-rounded and confident individual.
Here's What Our Members Are Saying...
"I have been bringing my son (Dominic) to Keith Elkins Karate (1 hour each way) since 2020 when he was age 7 and a white belt. Today, March 25, 2023, Dominic was elevated to Advance Green belt and now responds like 'The Karate Kid' with his skills and discipline. I highly recommend to any parent to enroll your kids within a great Karate program to learn from an awesome Senior Instructor- Master Keith Elkins."
Kevin W. Williams
"Our kids have been coming to Mr. Elkins for almost a year! They have gained a lot of self-confidence and motivation! He allows the older students to help instruct the younger students which gives the older kids a sense of leadership and role modeling which helps with their self-confidence as well as learning responsibility. Mr. Elkins is a wonderful mentor to the students and families and a great role model. We are very pleased with the establishment and consider them family! I would highly recommend Mr. Elkins Karate to all families! And we all love Mrs. Elkins who takes care of the front desk!"
K. Ramsey
"My son attended this martial arts school for almost a year (moved out of the area) and I must add that this was the best studio we have tried over the years. Master Elkins not only teaches the physical aspects of martial arts but also incorporates 'Life Skills' booklets and a lesson every class (normally through personal experiences). We were family there and my son's punches, kicks, forms, and attitude displayed it. I hope we can find something remotely close around our new home!"
E. Dubbeu
"My son has trained with Master Elkins for over 5 years and we have been very happy with his experience. Master Elkins teaches the children martial arts skills as well as lessons in leadership and discipline. Would highly recommend Elkins Karate!"
Bobby Gheen
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Positive Life Skills
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What You Can Expect in Every Class...
Life Skills Development
Beyond physical fitness and self-defense skills, martial arts classes often emphasize the development of important life skills such as discipline, respect for others, goal-setting, teamwork, and leadership. Instructors may incorporate these themes into their lessons through discussions, role-playing activities or games that promote positive behavior.
A Closer Look Into Our Classes
Incorporating Our Top 5 Fundamentals of Every Kids Martial Arts Class:
01
Warm Up
Warm-up exercises are an essential part of any martial arts class. Kids will typically start with a series of stretches and cardio exercises to prepare their bodies for physical activity.
02
Demonstration
Our instructors will demonstrate various techniques such as kicks, punches, blocks, and stances that kids will learn during every class.
03
Partner Drills
After the instructional demo, kids will practice these techniques with a partner or on punching bags/pads with a soft touch to improve their form & self defense techniques.
Frequently Asked Questions
We're More Than Just a Training Facility
At Keith Elkins Karate, we believe in more than just martial arts training.
We offer an integrated program that combines physical skills with mental resilience and emotional intelligence to give children the foundation they need for success - now and into their future.
Our Kids Martial Arts classes don't just focus on teaching self-defense; we go beyond by including mindfulness instruction, nutrition coaching, leadership lessons...and so much more!
Join us today & help your child build a strong body & mind.