12084 Ell Ln, Waldorf, MD 20602, United States of America

Questions? Call us: 301-932-8287

Build a Better Future For Your Child in Waldorf, Maryland:

The Most Revolutionary, Confidence-Boosting Martial Arts Training System Ever Created.

Our Kids Martial Arts program builds the skills kids need for a lifetime of success. See why we're the best choice for your child's physical fitness, self-respect, and character development.


Join us for a fun and life-changing experience.

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Find your Balance: Personalized Kids' Martial Arts Classes for Safe and Supportive Learning.

As a parent, it can be overwhelming to try and identify the best martial arts program for your child. You want them to experience the important benefits of martial arts, but also want to ensure they are learning in a safe and supportive environment.


Most martial arts programs focus on the physical aspect but neglect the mental and emotional aspects of martial arts training, leading to an unbalanced learning experience for kids. Plus they often lack specializations that cater to children with different abilities.


Our personalized kids’ martial arts program delivers all these important benefits. By focusing on the top 3 challenges parents face, we give children a well-rounded experience while helping them reach their full potential in a safe and supportive learning environment.

The Top 3 Challenges Kids Face Today...

And How Kids Martial Arts Helps

Challenge 1: Mental Health

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Parenting can be difficult in today's world, but it doesn't have to look like a daunting mountain. With our Kids Martial Arts classes and family-friendly atmosphere you can help your child take back control of their mental health. Our family welcoming atmosphere will provide the support needed for them to develop resilience, bolster their well-being, and set themselves up for success no matter what comes down the road. Don't let anxiety or depression get the best of them - leverage our expertise now so that they'll thrive into tomorrow.

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Challenge 2: Technology and Screen Time

Guiding kids through the complex world of smartphones and tablets can be a struggle for parents. But with too much screen time comes issues like poor sleep, dropping grades and lack of physical activity - all detrimental to your child's health. That’s why we've developed an innovative Kids Martial Arts Class that guarantees fun in a secure environment while providing beneficial exercise at the same time.

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Challenge 3: Lack of Social Interaction

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In today's increasingly digital world, one of the significant challenges kids face is a lack of social interaction. With screen time dominating their daily lives, children often miss out on valuable opportunities to develop essential communication skills & forge meaningful connections with their peers. This absence of face-to-face interactions can hinder their emotional growth, empathy, and ability to navigate social situations. It's crucial for parents and educators to recognize this challenge & actively encourage kids to engage in activities that foster genuine social engagement & interpersonal development.

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The Solution:
Life Changing Martial Arts Classes

Martial arts training is more than just learning self-defense techniques; it's a journey of empowerment, discipline, & confidence. Here's how martial arts lessons can be truly transformative:

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Here's What Our Members Are Saying...

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"I have been bringing my son (Dominic) to Keith Elkins Karate (1 hour each way) since 2020 when he was age 7 and a white belt. Today, March 25, 2023, Dominic was elevated to Advance Green belt and now responds like 'The Karate Kid' with his skills and discipline. I highly recommend to any parent to enroll your kids within a great Karate program to learn from an awesome Senior Instructor- Master Keith Elkins."

Kevin W. Williams

"Our kids have been coming to Mr. Elkins for almost a year! They have gained a lot of self-confidence and motivation! He allows the older students to help instruct the younger students which gives the older kids a sense of leadership and role modeling which helps with their self-confidence as well as learning responsibility. Mr. Elkins is a wonderful mentor to the students and families and a great role model. We are very pleased with the establishment and consider them family! I would highly recommend Mr. Elkins Karate to all families! And we all love Mrs. Elkins who takes care of the front desk!"

K. Ramsey

"My son attended this martial arts school for almost a year (moved out of the area) and I must add that this was the best studio we have tried over the years. Master Elkins not only teaches the physical aspects of martial arts but also incorporates 'Life Skills' booklets and a lesson every class (normally through personal experiences). We were family there and my son's punches, kicks, forms, and attitude displayed it. I hope we can find something remotely close around our new home!"

E. Dubbeu

"My son has trained with Master Elkins for over 5 years and we have been very happy with his experience. Master Elkins teaches the children martial arts skills as well as lessons in leadership and discipline. Would highly recommend Elkins Karate!"

Bobby Gheen

Get Your Child Positive Life Skills and Grab Our Amazing Web Special!

What You Can Expect in Every Class...

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Warm Up Exercises

To prepare their bodies for physical activity, kids will typically start with a series of warm-up exercises such as jumping jacks, stretches, and running drills. These exercises help to increase flexibility, improve coordination, and reduce the risk of injury.

Martial Arts Techniques

Kids will learn the fundamentals of martial arts such as punches, kicks, and blocks. Instructors may use various teaching methods such as demonstrations, partner drills, and practice on punching bags or pads to help children develop proper form and technique.

Life Skills Development

Beyond physical fitness and self-defense skills, martial arts classes often emphasize the development of important life skills such as discipline, respect for others, goal-setting, teamwork, and leadership. Instructors may incorporate these themes into their lessons through discussions, role-playing activities or games that promote positive behavior.

A Closer Look Into Our Classes

Incorporating Our Top 5 Fundamentals of Every Kids Martial Arts Class:

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01

Warm Up

Warm-up exercises are an essential part of any martial arts class. Kids will typically start with a series of stretches and cardio exercises to prepare their bodies for physical activity.

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02

Demonstration

Our instructors will demonstrate various techniques such as kicks, punches, blocks, and stances that kids will learn during every class.

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03

Partner Drills

After the instructional demo, kids will practice these techniques with a partner or on punching bags/pads with a soft touch to improve their form & self defense techniques.

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04

Life Skills

At the end of the class, we do a few cool-down exercises & life skills. We train not just the body, but the mind too! We help kids build discipline, teamwork, respect, & leadership skills. Fun activities & games keep them engaged & help teach positive character development!

Frequently Asked Questions

  • What is a beginner's class expectation?

    Beginning a martial arts program can be daunting, but there's nothing to worry about! A beginner's class typically includes an introduction to the basics of the chosen martial art, including basic strikes, blocks, and stances. The focus is on developing fundamental skills that serve as a foundation for future training.

  • Are there any additional fees?

    Absolutely not! No hidden fees – just one straightforward monthly membership fee that unlocks a world of incredible benefits. Our commitment to transparency ensures you can confidently enjoy all the fantastic perks without any unexpected costs. Join our growing community of thrilled members who have already discovered the exceptional value we offer.

  • What is the average class size?

    We maintain an average class size of just 15-20 students at a time in our Kids Martial Arts classes.


    This smaller class size ensures that our dedicated instructors can provide individualized coaching and guidance, helping your child develop and excel in Martial Arts at their own pace. Plus, with a close-knit community of fellow students, they'll enjoy a supportive and engaging learning environment.

  • Is Martial Arts Dangerous?

    Although any sport or activity has some risk involved, our team of certified instructors follow safety protocols to ensure a safe and supportive environment for our students. In fact, unlike sports which has one adult supervising an entire team, we have multiple instructors monitoring a room at all times making sure everything runs smoothly. We understand that each student has their own unique limits and we encourage rest and feedback during exercise.

  • Does my child need to be athletic to do martial arts?

    Our classes are tailored towards accommodating students regardless of their weight, age, abilities, or energy levels. Astonishingly, many of our students have tried sports and other athletic activities only to realize it’s not for them. Martial arts is often a sanctuary in these cases as competition is eliminated and each student only attempts what they feel comfortable doing.

  • Are these classes just for boys or can my daughter do it?

    There are a lot of girls in many of our classes as there are boys. Girls love martial arts just as much, and get the same fulfillment out of it as boys do. Also, girls are just as tough as boys in our classes. Some are even tougher! So you don't have to worry about your little girl getting hurt, or feeling scared because she'll be practicing with boys. In fact, the boys may even be the ones who are scared.

We're More Than Just a Training Facility

At Keith Elkins Karate, we believe in more than just martial arts training. 

We offer an integrated program that combines physical skills with mental resilience and emotional intelligence to give children the foundation they need for success - now and into their future. 

Our Kids Martial Arts classes don't just focus on teaching self-defense; we go beyond by including mindfulness instruction, nutrition coaching, leadership lessons...and so much more! 

Join us today & help your child build a strong body & mind.   

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