Keith Elkins CrosStrike Martial Arts & Kickboxing

CrosStrike Martial Arts

In the midst of your busy schedule, it’s important to make time for yourself.

Our teen and adults martial arts program will help you get fit, while equipping you with the tools you need to lead a more balanced life.


Enter your information and take advantage of our exclusive Web-Offer

Keith Elkins Karate Center

CrosStrike Martial Arts

Adults and Teens Love our Specially Designed Training Programs.

Let's face it, the number one reason most people fail to reach their fitness goals is that they go at it alone, and it can be hard to push yourself. Becoming a student at Keith Elkins' Karate & Kickboxing of Waldorf will solve that problem. From the moment you walk through the door, our single goal is your success. Regardless of your skill level or fitness history, our professional trainers can tailor a fun and exciting, martial arts and fitness program that will keep you motivated and get you into great shape.

Total Physical Conditioning

  • Strength Training tones and builds muscle strength while improving your appearance.
  • Cardiovascular Conditioning strengthens your heart and lungs while increasing your daily energy level and burning calories.
  • Flexibility reduces the chance of injury and keeps you feeling young and agile.

Consistent Results

Staying with a workout is what everyone finds so tough. But, consistency is the key to results! No matter what type of exercise or diet you choose, if you don’t stay consistent, it can’t work! We have the formula everyone needs!

  • We have designed the routines and curriculum.
  • You will be trained by a skilled and certified coach who will motivate you throughout your class.
  • Training partners are in class. All you need to do is SHOW UP!
  • Classes are Tuesday & Thursday at 7:00 p.m. and Saturday at 9:30 a.m.

Practical Self-Defense

  • Karate - Traditional strikes, blocks and kicks combined with the traditional values of the martial arts.
  • Kickboxing - Modern applications of strikes, blocks and kicks, enabling even better standup defense.
  • Modern applications - Incorporates escapes from grabs and holds as well as ground self-defense.

While most schools focus on just one or two areas of self-defense techniques, CrosStrike Martial Arts is a unique combination of three disciplines. People who know how to defend themselves usually don't have to because they carry themselves in a more confident and assertive manner.


Stress is a part of daily life. We all experience it. The difference between being stressed and managing stress has to do with regular physical activity. Work, family, school, all contribute to stress. Our program will help you manage stress as well as teach you a more positive attitude about life!

You know you want to!

The  choice to receive martial arts training from Keith Elkins CrosStrike Martial Arts & Fitness of Waldorf is a decision that will help you improve your overall health and how  you face the world. We will work with  you to develop your mind, body and emotional health as fully as possible.

If you are ready to reshape your life, build self-confidence and learn how to  approach the world with mental and physical strength and self-reliance, give us a call today at 301-932-8287. Ask about attending a free trial program and see what Keith Elkin's CrosStrike Martial Arts & Fitness can do for you.


This is the easiest way you can try our martial arts classes!  Take advantage of one our web specials, it's as simple as entering your email and contact information and you will receiving your trial voucher via email.  We can't wait to meet you!

CrosStrike Martial Arts