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Keith Elkins CrosStrike Martial Arts & Kickboxing

CrosStrike Kickboxing

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CROSSTRIKE KICKBOXING IS DIFFERENT FROM ANYTHING YOU HAVE EVER DONE

Crosstrike kickboxing

REACH YOUR GOALS

You'll feel comfortable joining class at Keith Elkins CrosStrike Martial Arts & Kickboxing even if you haven't worked out in a while. And, if you're in good condition and are looking for a new challenge - you surely won't be disappointed!

The workout begins with warming up and learning new moves. Then you work out to the unique non-contact kicking and punching drills that are EKX Fitness Kickboxing. Each class ends with strength building exercises, core strength training (abs and back), dynamic and static stretching. You'll be surprised at how quickly your stamina improves and how your body changes.

Everyone is excited about these classes; your instructor is encouraging, helpful, and for real.

Let us help you reach your fitness goals, while experiencing confidence and stress relief.

CrosStrike Kickboxing Classes Empower Students by

increased awareness

Increasing Awareness

self-confidence

Building Self-Confidence

self-defense

Teaching Self-Defense Skills

THIS IS NOT A MARTIAL ARTS CLASS. IT IS AN ELITE NO CONTACT KICKBOXING WORKOUT

We look forward to training you and helping you achieve your fitness goals!

P.S. Wear comfortable workout clothes and be ready for a terrific class. The Ultimate Workout for Ultimate Conditioning!

It's a motivating, non-stop...intense workout experience that combines the ultimate in mind & body training.

If you want to achieve the conditioning level of world-class athletes, this is the class for you. Combining the intensity and explosiveness of martial arts and boxing techniques, you will be able to increase your power, speed, endurance and stamina. At the same time, you'll tone, firm and strengthen your body in an this total body workout.

Classes are Monday & Wednesday at 7:15 p.m.  Tuesday & Thursday at 8:00 p.m. and Saturday at 9:30 a.m.

Getting Started Is Easy!

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Your Fitness Journey!

What Makes Keith Elkins CrosStrike Martial Arts & Kickboxing
Different From Other Karate Schools?

We focus on the personal development aspect of martial arts, not just self-defense moves.

Our instructors are all professionally trained to teach kickboxing.

Our facility is always clean and features a viewing area for parents, as well as matted floors throughout.

FACT: Most Adults Do Not Get Enough Exercise.

exercising

28% of Americans

ages 50 and over are inactive

cardio health

1 Out of 3 Deaths

is due to cardiovascular disease

prevent depression

Depression is 25%

less likely in people who exercise

DO NOT BECOME A STATISTIC.

Join the ultimate full body & mental workout with Keith Elkins CrosStrike Martial Arts & Kickboxing.

Don’t be the person who is stuck in their comfort zone with no way out.  Without a workout routine that you're committed to, you'll see your metabolic speed and cardiovascular health decline.

This is why it’s so important for adults to find ways to help themselves feel better every day!

3 Ways Our CrosStrike Kickboxing Classes Help You
Reach Your Potential:

Mental Health

Developing the discipline to reach your goals benefits many different areas of your life.

PHYSICAL FITNESS

Kickboxing helps improve coordination and is an excellent form of exercise.

SOCIAL LIFE

Meet like minded individuals on the self-improvement journey!

Keith Elkins CrosStrike Martial Arts & Kickboxing

IS IT FUN? YES. IS IT MOTIVATING? ABSOLUTELY. IS IT ADDICTIVE? DEFINITELY.

From novice to athlete, this class is designed to let men and women advance at their own pace. You'll learn the proper mechanics and techniques of Kickboxing's punching and kicking basics plus advanced combinations. Workouts will help you integrate all the core muscle groups in a series of extremely intense anaerobic intervals. The results will amaze you.

Adult Martial Arts

Learn Goal-Setting Skills

Belt testing provides an excellent physical and mental exercise for adults to improve their goal-setting skills. Your self-esteem will continue to rise with each accomplishment, as you watch your hard work pay off.

Improve Focus
and Self-Control

Complex physical activities such as martial arts have proven to strengthen the brain’s neural networks, helping adults improve their focus and reduce stress levels. This can be a great deterrent against depression and other mental health issues.

Improve Your Self-Esteem

The excitement and sentiments you feel when sparring with a partner in front of your instructor and classmates are the same you feel when you are asked to give an important presentation at work, approach your boss for a promotion, or ask a potential partner on a date.  Your confidence will reach new heights and you will realize you have what it takes to accomplish anything!

What Other Members Are Saying:

Keith Elkins CrosStrike Martial Arts & Kickboxing is hands down or should I say hands up, the absolute best studio around. Master Elkins is the most humble man you'll ever meet and he has such a drive and passion for martial arts and kickboxing. I highly, highly recommend Elkins to anyone looking to learn self-defense or to get a great workout!

David Therres

Waldorf

Frequently Asked Questions

Our Teen & Adults Martial Arts program is for ages 13 & up.

We offer month to month memberships as well as savings on longer plans

You will receive an email with instructions on how to schedule your first class. One of our instructors will call you, or you may call the school directly.

Absolutely not. You will learn cool martial arts and self-defense moves, if anything you will learn how to AVOID fights, and defend yourself as a last resort.

Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.

No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.

Give yourself the gift that keeps on giving Begin your martial arts journey Now!

This is a limited time offer! Only 25 total spots are available.

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