Keith Elkins CrosStrike Martial Arts & Kickboxing

How Your Child Can Have A No Bully Year!

Posted: August 08, 2016

These days you here so many back to school campaigns on being against bullying. I'm for the idea of not tolerating bullying but the concept that it will go away is ridiculous. What we need to do is teach our kids to be more confident and get them involved in programs that will reinforce that. Bullies don't pick on people that look and act like they believe in themselves. Martial arts training is perfect for this because it teaches students how to carry their bodies, use their voice tonality, an

Building Confidence

Posted: June 17, 2016

Everyone wants self confidence in themselves and their children. The question is "HOW"? Building confidence is as much about overcoming fear and limiting beliefs as it is about knowing that we are capable of doing something. Do away with negative limiting self talk. It's too hard. I'm afraid. I'm not good at that. What if I fail or make a mistake?  Confidence is about learning and understanding things that you have never done before and than taking action. Repetition is the key. If you

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