Keith Elkins CrosStrike Martial Arts & Kickboxing

Building Confidence

Posted: June 17, 2016

Everyone wants self confidence in themselves and their children. The question is "HOW"? Building confidence is as much about overcoming fear and limiting beliefs as it is about knowing that we are capable of doing something. Do away with negative limiting self talk. It's too hard. I'm afraid. I'm not good at that. What if I fail or make a mistake?  Confidence is about learning and understanding things that you have never done before and than taking action. Repetition is the key. If you change your negative self talk, practice, and look at obstacles and mistakes as lessons than you will be more self confident. Sounds simple? The concept is...the practice and hard work isn't. Let's face it, anything worth having is worth working for.