Self Defense begins with Awareness
author - The Well Armed Woman
There are some basic defensive tips every women should know and make part of their daily lives.
BE AWARE OF YOUR SURROUNDINGS
Self defense begins before you even know you need it. Always and in all situations, from going to the grocery store to finding your car in a dark parking lot - scan and be aware of what and who is around you and know where you are. Observe and think "what if?".
What if someone jumped out at
Tips for Helping Your Child's Self Esteem
Posted: February 13, 2017
A positive sense of self is one of the greatest gifts you can give your child. Children with high self-esteem feel loved and competent and develop into happy, productive people. To help build your child's positive self-image as he grows, consider these dos and don'ts.
Do give children choices. Giving children choices -- within a reasonable set of options preselected by you -- makes them feel empowered. For example, at breakfast you might offer your child the option of egg